Body Contouring
"Shape your body, boost your confidence. Sculpt the best version of you!"—Unknown
Body contouring services are non-invasive treatments designed to reshape and sculpt targeted areas of the body by reducing fat, tightening skin, and enhancing overall body aesthetics. These procedures, typically including methods like sauna bag treatment, wood therapy, ultrasonic cavitation, radiofrequency therapy, and laser lipolysis pads. The advanced technology to break down fat cells, improve skin elasticity, and smooth the skin’s appearance.
Ideal for those looking to tone and refine areas that may not respond to diet and exercise alone, body contouring is popular for targeting areas like the abdomen, thighs, arms, and waist. These treatments are painless, require no downtime, and help clients achieve a more defined, sculpted look, boosting confidence and promoting a healthier body image.
BY APPOINTMENT ONLY
Services
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The Sauna Blanket is a Thermal Infrared method that assists in detoxifying the body of unwanted toxins and waste and breaks up fatty tissue deposits, via excess fluid drainage through the lymphatic system, returning the body to it's normal metabolic balance.
Also Firms, Tones & Tightens the skin while burning calories without bending a single toe to exercise!
Service Includes ONE area of sweat enhancement and wrap to your body (stomach, arms or thighs). -
Wood therapy, also known as maderotherapy, is a natural, holistic massage technique that uses specially crafted wooden tools to stimulate the body's lymphatic drainage, reduce tension, and promote better circulation. Wooden rollers, cups, and other sculpted tools are used to massage and contour specific areas of the body, breaking down cellulite, toning muscles, and improving skin elasticity.
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Ultrasonic cavitation is a non-invasive body contouring treatment that uses low-frequency sound waves to break down fat cells in targeted areas of the body. During the procedure, an ultrasonic device is applied to the skin, emitting sound waves that penetrate and create microscopic bubbles within the fat tissue. These bubbles disrupt and liquefy fat cells, allowing the body to naturally eliminate them through the lymphatic system.
This treatment is ideal for areas like the abdomen, thighs, arms, and hips, helping clients achieve a slimmer, more toned appearance without surgery or downtime. Ultrasonic cavitation is safe, painless, and a popular choice for those looking to refine their body shape and reduce stubborn fat deposits. It also promotes collagen production, which can improve skin elasticity and firmness, adding to its aesthetic benefits.
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Radiofrequency (RF) Therapy is a non-invasive treatment designed to tighten skin, reduce fine lines, and contour the body by using energy waves to heat the deeper layers of the skin. This heat stimulates collagen and elastin production, which are essential proteins that keep the skin firm, smooth, and youthful. Over time, this process helps reduce the appearance of wrinkles, sagging, and cellulite, making it an excellent option for clients seeking natural skin rejuvenation.
RF therapy is commonly used on areas like the face, neck, arms, abdomen, and thighs. The procedure is painless, requires no downtime, and can be customized to target specific concerns. With regular sessions, clients often notice a firmer, more lifted appearance, making RF therapy a popular choice for those wanting to enhance skin tone and texture.
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Laser Lipolysis is a non-surgical body contouring treatment that uses targeted laser energy to break down and reduce fat cells in specific areas of the body. During the procedure, low-level laser beams penetrate the skin and gently heat fat cells, causing them to release their contents. The body then naturally metabolizes and eliminates these fat cells through the lymphatic system.
Ideal for areas like the abdomen, thighs, arms, and waist, laser lipolysis is a safe and effective option for clients looking to reduce localized fat without invasive surgery. The treatment is painless, requires no downtime, and can result in a slimmer, more defined appearance. In addition to reducing fat, laser lipolysis also promotes skin tightening by stimulating collagen production, further enhancing the overall contour and tone of the treated area.
Why Choose Body Contouring at Holistic Haven?
“Me time' is not selfish; it's necessary".—Unknown
Choosing body contouring at a Holistic Haven offers a comprehensive, holistic approach that goes beyond mere aesthetics. Here are a few key reasons why we are an ideal setting for body contouring:
Personalized Care: At Holistic Haven we provide a personalized approach, ensuring body contouring treatments align with your unique goals and body type. We assess your health, lifestyle, and specific needs to create a customized treatment plan.
Holistic Environment: Holistic Haven focus on your overall well-being, providing a calming and restorative setting where clients can relax and rejuvenate while addressing their body goals.
Expertise and Safety: Skilled professionals at Holistic Haven are often trained in multiple modalities, ensuring a safe, high-quality experience. You’re guided by experts who prioritize health and well-being alongside aesthetic results.
Non-Invasive Techniques: Holistic Haven focus on non-invasive body contouring treatments like ultrasonic cavitation, radiofrequency, wood therapy, and laser lipolysis, which require no surgery or downtime. This makes it easier to achieve your goals with minimal interruption to your daily life.
Focus on Long-Term Wellness: Body contouring at Holistic Haven is often part of a broader wellness journey, emphasizing lifestyle habits, stress reduction, and balanced health, helping you maintain a healthy, confident body over the long term.
By choosing body contouring at Holistic Haven, you benefit from a safe, supportive environment that prioritizes your overall well-being while helping you achieve your body goals.
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Wood Therapy
Wood therapy, also known as maderotherapy, is a natural, holistic massage technique that uses specially crafted wooden tools to stimulate the body's lymphatic drainage, reduce tension, and promote better circulation. Wooden rollers, cups, and other sculpted tools are used to massage and contour specific areas of the body, breaking down cellulite, toning muscles, and improving skin elasticity.
-Breaking down stubborn fat cells and smoothing fascia.
Service Included
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Ultrasonic Cavitation
Ultrasonic cavitation is a non-invasive body contouring treatment that uses low-frequency sound waves to break down fat cells in targeted areas of the body. During the procedure, an ultrasonic device is applied to the skin, emitting sound waves that penetrate and create microscopic bubbles within the fat tissue. These bubbles disrupt and liquefy fat cells, allowing the body to naturally eliminate them through the lymphatic system.
This treatment is ideal for areas like the abdomen, thighs, arms, and hips, helping clients achieve a slimmer, more toned appearance without surgery or downtime. Ultrasonic cavitation is safe, painless, and a popular choice for those looking to refine their body shape and reduce stubborn fat deposits. It also promotes collagen production, which can improve skin elasticity and firmness, adding to its aesthetic benefits.
-Melts fat cells
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Radiofrequency (RF) Therapy
Radiofrequency (RF) Therapy is a non-invasive treatment designed to tighten skin, reduce fine lines, and contour the body by using energy waves to heat the deeper layers of the skin. This heat stimulates collagen and elastin production, which are essential proteins that keep the skin firm, smooth, and youthful. Over time, this process helps reduce the appearance of wrinkles, sagging, and cellulite, making it an excellent option for clients seeking natural skin rejuvenation.
RF therapy is commonly used on areas like the face, neck, arms, abdomen, and thighs. The procedure is painless, requires no downtime, and can be customized to target specific concerns. With regular sessions, clients often notice a firmer, more lifted appearance, making RF therapy a popular choice for those wanting to enhance skin tone and texture.
-Tightens the skin
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Laser Lipolysis Pads
Laser Lipolysis Pads is a non-surgical body contouring treatment that uses targeted laser energy to break down and reduce fat cells in specific areas of the body. During the procedure, low-level laser beams penetrate the skin and gently heat fat cells, causing them to release their contents. The body then naturally metabolizes and eliminates these fat cells through the lymphatic system.
Ideal for areas like the abdomen, thighs, arms, and waist, laser lipolysis is a safe and effective option for clients looking to reduce localized fat without invasive surgery. The treatment is painless, requires no downtime, and can result in a slimmer, more defined appearance. In addition to reducing fat, laser lipolysis also promotes skin tightening by stimulating collagen production, further enhancing the overall contour and tone of the treated area.
-Shrinks fat cells
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Sauna Bag Treatment
The Sauna Blanket is a Thermal Infrared method that assists in detoxifying the body of unwanted toxins and waste and breaks up fatty tissue deposits, via excess fluid drainage through the lymphatic system, returning the body to it's normal metabolic balance.
Also Firms, Tones & Tightens the skin while burning calories without bending a single toe to exercise!
Service Includes ONE area of sweat enhancement and wrap to your body (stomach, arms or thighs).Added only if requested:
Albolene is a moisturizing cleanser known for its unique formula that locks in moisture, which makes it effective in a sauna bag treatment to enhance sweating and promote water weight loss. When applied to the skin before a sauna bag session, it acts as a barrier that traps heat, allowing the body to sweat more in a shorter period. Here are the benefits of using Albolene in a sauna bag treatment:
Enhanced Sweating: Albolene’s occlusive properties help increase sweating by sealing in moisture, which can help flush out toxins and reduce water retention for a temporary slimming effect.
Skin Hydration: Unlike other sweat-promoting creams, Albolene is also a hydrating product, so it keeps the skin moisturized during the sauna session, preventing dryness from excessive sweating.
Improved Circulation: The increased sweating and heat in the sauna bag, combined with Albolene, can help stimulate blood flow, which may help reduce the appearance of cellulite and improve skin texture.
Temporary Slimming: By promoting sweating and reducing water retention, Albolene can create a temporary slimming effect, making it popular for special occasions or short-term results.
Soft and Smooth Skin: Albolene leaves the skin feeling soft and smooth, enhancing the overall experience of the sauna bag treatment.
This approach can be beneficial as a part of a body contouring regimen, but it’s essential to stay hydrated, as increased sweating can lead to fluid loss.
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Signature Lipo360
This Signature Lipo360 session includes treatment to the belly, sides and back. (If requested: neck and arms)
This (1) Session Will Include:30 min: Ultrasonic Cavitation (melting the fat cells)
30 min: Radiofrequency (tightens the skin)
30 min: Laser Lipolysis Pads (shrinks the cells)
Including Wood Therapy (breaking down stubborn fat cells and smoothing fascia) to the area being treated.
**ALL OF THESE SERVICES TOGETHER WILL GIVE YOU A CONTOURED LOOK TO THE BODY AREA BEING TREATED.**
Everyone’s body is different. Up to 8 sessions booked and recommended at at time between 90 mins to 2 hours allowed every 72 hours (every 3 days). Please feel free to email me to discuss your body goals before booking your sessions.
LATE ARRIVAL POLICY
At our wellness center, we strive to provide every client with the full, relaxing experience they deserve. If you arrive late to your appointment, we will do our best to accommodate you; however, your session will still end at the originally scheduled time to respect the appointments of other clients. Please note, the full session fee will apply regardless of the length of treatment. We recommend arriving a few minutes early to ensure you receive the complete service.
“Wherever you are, be all there.”—Unknown
CANCELLATION & NO SHOW POLICY
We understand that life can be unpredictable, and sometimes you may need to adjust your appointment. However, to ensure the smooth operation of our practice and to respect the time of both our therapist and clients, we have established the following guidelines.
If you need to cancel or reschedule your appointment, please call and leave voicemail, text, or email within 48 hours for no fee to be charged. Please be aware that cancellations made within 24 hours of your schedule time will incur a fee of 50% of the service cost. For same-day cancellations, missed appointments, or failure to notify us, or failure to show up, we are obligated to charge 100% of the service fee. In such cases, the card on file will be automatically charged to cover the cost. We kindly ask that you respect our scheduling policies, as they allow us to manage our business effectively and accommodate other clients who may be waiting for an appointment. As a courtesy, if you need to make a change, please contact us as soon as possible. We are more than happy to assist in rescheduling your appointment at a more convenient time. Your understanding and cooperation helps us to provide the best service to all of our valued clients.